![]() We hear the word empowerment thrown around regularly these days, whether it is in a work or personal context. But what does Empowerment really mean? For me, Personal empowerment comes within yourself. It results in self-reliance, self-responsibility and self-respect. It takes practice and can be a very personal thing. It can also include: • Realizing your value • Valuing your time ( and Personal time) and expertise • Respecting yourself (and other people) • Standing up for yourself – assertiveness • Having Good Boundaries in place • Learning to say No • Checking in with yourself? Do I want to do this? / Does this feel ok to me? • Asking for help • Being Calm, clear and courageous! • Not allowing other people’s negativity to get your down • Not taking on ‘ other peoples’ stuff Take a look at this list today – where do you give your power away? Lisa Do you need some more help on taking care of yourself? If so please check out my great range of self-development eBooks at www.amazingcoaching.com.au and http://www.howtoempoweryourstaff.com.au/
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AuthorLisa appears regularly in the Media, on TV, Radio and Print. Categories
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