What is Dis-empowered Communication?

Disempowered Communication is when we end up giving up our personal power to someone else or even a situation.  It is really common and most of the time it doesn’t feel good in your body and it can lead to feeling of resentment.  

Some common examples of disempowered communication include:

•    When you say Yes (when you really mean no).
•    When you do not speak up and you swallow your feelings.
•    When you allow others to tell you how you  should feel
•    When you do things you don’t really want to do
•    When you allow people to walk all over you and bully / shout at you.
•    When you are a people pleaser.
•    When you let other people drive your bus
•    When you don’t value yourself.
•    When you blame other people for your situation.
•    When you feel you don’t have a choice.

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