Lisa Phillips being interviewed on the release of her new book ' The Confidence Coach' (Taken from Exisle Empowerment Website)

Lisa Phillips has over 15 years experience helping thousands of people build confidence and live big, extraordinary lives. To celebrate the release of her new book – The Confidence Coach – I interviewed Lisa for our Exisle Empowerment blog. She shares some great tips, such as

• The big mistake that most people make with affirmations (which actually reduces their confidence) and how to do affirmations right
• How to build confidence at work to be more successful in your career
• How to be more confident in your relationships
• Why conventional confidence wisdom about fear is wrong, and the one essential thing you need to do before you start doing what scares you

Watch the video below: