![]() For confidence affirmations, I recommend building them up gradually rather than starting with direct statements such as ‘I am confident’. This can be too much of a stretch for some people and can lead to the belief that the affirmation is not working. The idea is to feel good about the affirmation – so concentrate on the feeling rather than the words. 1) To start, use affirmations such as:
2) Then move onto:
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AuthorLisa appears regularly in the Media, on TV, Radio and Print. Categories
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March 2017
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